Social Phobia vs Social Anxiety: Is There a Difference?
Is there an upcoming social event you need to attend? Are you anxious only thinking about it? Maybe you are…
Is there an upcoming social event you need to attend? Are you anxious only thinking about it? Maybe you are…
Panic attacks are sudden and brief episodes of anxiety that are usually very distressing for a person. If they happen…
When feeling overwhelmingly sad, you might start wondering if it´s just a passing state or if it could be a…
Paranoid Personality Disorder Treatment Choices Paranoid Personality Disorder (PPD) is a complex mental health disorder defined by enduring and excessive…
Exploring CBT's Meaning Cognitive Behavioral Therapy, or CBT, is a widely used, highly effective form of psychotherapy that focuses on…
Understanding DBT Therapy Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy designed to help people manage intense emotions…
When seeking assistance for personal challenges, it's crucial to begin with a complimentary mental health assessment to explore the most…
Biofeedback therapy is a non-invasive treatment that teaches patients to control bodily processes that are typically involuntary, like heart rate,…
Partial Hospitalization Programs offer intensive psychiatric care while allowing patients to return home at night. While we do not currently…
Are you or your loved one struggling with severe mental health disorders such as schizophrenia or bipolar disorder? Finding the…
For people struggling with severe emotional distress, their emotional pain can lead to harmful practices such as self-harm cutting and…
Obsessive-compulsive disorder (OCD) is a mental health disorder marked by constant, intrusive thoughts (obsessions) and repetitive compulsions that you feel…