Tag: mental health awareness

Social Phobia vs Social Anxiety Disorder Guide Many people feel nervous in social settings. You may worry about speaking in…

Signs of a Mentally Unstable Person Guide It can feel scary when someone you love starts acting very different. You…

When people mention suicidal thoughts, they automatically have in mind someone wanting to take their own life. However, psychology recognizes…

A panic attack can feel very scary. Your heart may race. Your chest may hurt. You may feel like you…

If you feel sad, tired, or empty for many days, you may wonder what is wrong. You may ask yourself…

Depression can feel heavy and confusing. You may wake up tired even after sleeping all night. You may lose interest…