Anxiety Disorder Treatment in Palm Beach FL

How much social anxiety disorder interferes with your daily functioning determines the therapies for it. Medications, psychotherapy (often referred to as psychological counseling or talk therapy), or both, are the most often prescribed treatments for social anxiety disorder.

Separation Anxiety 

Separation anxiety disorder is characterized by extreme concern or worry over being apart from the people one is attached to. Because the emotion is beyond what is reasonable for the individual’s age, functioning is being hampered. A person suffering from separation anxiety disorder could be constantly concerned about losing the person who is closest to them.

Illness Anxiety

The illness anxiety disorder, also known as hypochondriasis, is an exaggerated fear of having or developing a serious undetected medical illness. Illness anxiety disorder patients have ongoing worry or fear of getting or having a major medical condition even in the face of normal physical examination and laboratory test findings. Those with illness anxiety disorder mistake common physical sensations as warning signs of serious illness. Usually, illness anxiety disorder lasts a lifetime.

What Causes Anxiety Disorder?

The National Institute of Mental Health (NIMH) notes that while the precise causes of anxiety disorders are unknown, a combination of environmental and genetic variables are probably involved in their development. A number of variables, including heredity, brain chemistry, emotional health, stressors or environmental circumstances, etc., can all affect an anxiety disorder, including:

• Certain drugs: Some medicines are meant to mask or lessen specific anxiety symptoms. Use of drugs and alcohol frequently coexists with anxiety disorder.
• Medical disorders: Anxiety disorders can in symptoms resemble certain heart, lung, and thyroid illnesses, which can worsen anxiety symptoms. As well, this causes unease and difficulty focusing.
• Brain chemistry: According to some studies, anxiety disorders are associated with malfunctioning brain circuits that regulate emotions and fear.That basically results in panic disorder.
• Genetic: Anxiety disorders can run in families. It is inconclusive, though.
• Stress from the surroundings: This is about tense situations you have witnessed or experienced. It might also cause issues sleeping.

What are Anxiety Disorder Symptoms?

The primary sign of an anxiety disorder is excessive fear or worry. Anxiety problems can make it difficult to breathe, sleep, sit still, and focus. The particular symptoms you experience depend on the sort of anxiety condition you have. For example:

• Sleep troubles
• Inability to concentrate
• Shortness of breath
• Heart palpitations
• Dry mouth
• Nausea
• Repeatedly thinking about a subject and being unable to stop.
• Panic, fear, and unease.
• feelings of fright, disaster, or danger
• Intensive or obsessive avoidance of fearful objects or locations

How to Treat Anxiety Disorder?

Psychotherapy is an extremely effective treatment for anxiety. The American Psychological Association emphasizes that therapy is often more beneficial than medicine. This is because psychotherapy allows individuals to discuss their anxiety, examine coping techniques, and work through situations that contribute to their anxiety.

Support groups can help those with anxiety feel less alone. They may also provide practical advice on how to identify the correct provider, talk to loved ones about their anxiety, or navigate the process of getting employment adjustments.

Diet and nutrition modification. Some people find that adjusting their diet relieves anxiety. Consider drinking less alcohol.

Transcranial magnetic stimulation (TMS) is a novel anxiety treatment that uses magnets to generate a small electrical current in the brain. This current may cause the release of neurotransmitters that reduce anxiety or alter how the brain processes anxiety. Doctors aren’t really sure how it works.

Anxiety may be reduced by using stress alleviation practices. The best approach depends on the individual and the type of worry. For example, people who are nervous about their jobs may find that the correct organizing structure alleviates their worry of missing a deadline, but people who are anxious at home alone at night may invest in an alarm system or adopt a dog.

For more information on how to get the right treatment, don’t hesitate to contact our expert team.

Seek Efficient Anxiety Treatment

If you or a loved one suffers from a serious anxiety disorder, seeking professional help may be important. To learn more, contact us now at the We Level Up Palm Beach FL Treatment Facility, where doctors and medical professionals are available 24 hours a day, seven days a week for life-changing and long-lasting recovery. We can give you a better opportunity to return to a full and productive life.