Category: Behavioral Health

Is there an upcoming social event you need to attend? Are you anxious only thinking about it? Maybe you are…

Unfortunately, many people use the term "mentally unstable" to belittle or dismiss someone's feelings and behaviors. This is harmful because…

When people mention suicidal thoughts, they automatically have in mind someone wanting to take their own life. However, psychology recognizes…

Panic attacks are sudden and brief episodes of anxiety that are usually very distressing for a person. If they happen…

Depression is a common mental health condition that can show up in different ways. Some people go through short-term depressive…

Many people face issues related to mental health in the workplace, but we rarely discuss them. It's like there's a…

Life has never been faster. The responsibilities of everyday life can quickly overwhelm you, particularly if you're a woman trying…

The increasingly frequent occurrence and impact of trauma and depression among women cannot be overlooked. These serious mental health disorders…

Celexa vs Zoloft Celexa and Zoloft are two widely used prescription drugs for treating depression and anxiety. They are both…

Navigating Life with High-Functioning Anxiety In the realm where stress and anxiety have become commonplace, there exists a lesser-known yet…

A Guide to Overcoming Depression Navigating depression's challenges can feel daunting, yet it's vital to recognize you're not alone. Understanding…

Specific mental conditions characterized by intense fear or worry and unease are referred to as anxiety disorders. That is an…

A mental health assesment is a psychological, emotional, and behavioural status assessment carried out by a mental health expert. Mental…